Safety and Health Disclaimer:
Before starting any new exercise program, including Pilates, yoga, or other well-being activities offered on this website, it is essential to consult with your physician or a qualified healthcare professional. This is particularly important if you have any pre-existing medical conditions, are pregnant, or are recovering from an injury.
The information provided on this website is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. By using this website and participating in any activities, programs, or following any advice provided, you acknowledge and agree that you are doing so at your own risk. You understand that there are inherent risks involved in physical activity and well-being practices, and that injuries or other adverse effects may occur.
You agree to release and hold harmless Sol online Studio and its owners, employees, and agents from any and all liability for any injury, damage, or loss that may result from your use of this website or participation in any activities or programs offered herein.
If at any time during an activity you feel discomfort, pain, dizziness, light-headedness, shortness of breath, or nausea, stop immediately and consult your healthcare professional.
For pregnant women: If you are pregnant, consult with your healthcare provider before engaging in any exercise or well-being program.
For individuals with medical conditions: If you have any medical conditions, please consult with your healthcare provider to ensure that the activities are suitable for you.
Sol online studio encourages all users to listen to their bodies and to modify or discontinue any activity if it feels uncomfortable or causes pain.
Additionally, the well-being advice provided on this website is general in nature and not tailored to individual circumstances. For personalised advice on any well-being topic, including mental health, nutrition, or lifestyle changes, consult with a qualified professional.
By using this website, you confirm that you have read, understood, and agree to this disclaimer.